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Want to try for free first?
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Want to see what Zen02 classes are like first?
Watch this sample video of our one hour Zenrobics - which includes aerobics, cardio, mats, bands and mindful segments:
Here's one of the moves you'll learn as part of our moving meditation practices - designed as a stress-buster and to re-align the real you.
Here's one of our SatZoomer chats. An informal get-together we do every Saturday.
Comments from the tribe....
"I've changed shape"
"I can balance now!"
"Finally, I can touch my toes"
"I can run upstairs"
"I don't get out of breath anymore"
"I sleep so much better"
"I don't shout at the kids so much"
"I knew I had to do something - this is it!"
"Finally, I'm exercising regularly and really enjoying it"
"I really look forward to my next class"
"I am so grateful of all the friendship and support"
"I wish I'd have found it sooner"
"I like helping new people feel welcome"
Legal Disclaimer: The results and effectiveness of our exercise programmes and weight loss advice may vary from person. The factors involved in achieving long term benefits and changes include the quality of exercise choices, the number of weekly minutes of exercise completed, the adherence to a planned, healthy nutritionally balanced diet, the level of alcohol and fizzy drink consumption and overall medical health.