PMS Treatment Using Food Magic


Can it be done?  Yes!  Here's how...

Is PMS treatment possible using food voodoo?  Find out what to scoff and what not to - if you are habitually killing everyone during those PMT red mist days.

pre-menstural-foodsYup! Enjoy true yumminess to blast away the blues, baby.

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Good food to help the happiness 🤗 
Hi everyone, I was chatting with some lovely ladies today and we were having a laugh about how we have the urge to kill people once a month. Why? …

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Comments from the tribe....

"I've changed shape"

"I can balance now!"

"Finally, I can touch my toes"

"I can run upstairs"

"I don't get out of breath anymore"

"I sleep so much better"

"I don't shout at the kids so much"

"I knew I had to do something - this is it!"

"Finally, I'm exercising regularly and really enjoying it"

"I really look forward to my next class"

"I am so grateful of all the friendship and support"

"I wish I'd have found it sooner"

"I like helping new people feel welcome"

Legal Disclaimer: The results and effectiveness of our exercise programmes and weight loss advice may vary from person.  The factors involved in achieving long term benefits and changes include the quality of exercise choices, the number of weekly minutes of exercise completed, the adherence to a planned, healthy nutritionally balanced diet, the level of alcohol and fizzy drink consumption and overall medical health.